coaching Archives

The momentum trap As a writer and certified life coach, I’ve seen a pattern—both in my coaching work and in myself—that doesn’t get talked about nearly enough. That pattern is what happens to us after we finish “the thing.” My most recent reminder came in late November. I’d been pushing hard, working late nights and early mornings, trying to hit a deadline on a traditionally published book. I p…

Welcome to 2024, a year that whispers promises of new beginnings and unexplored horizons for authors. For a moment, I want you to imagine this year as a blank canvas, awaiting your vibrant stories and bold dreams. This isn’t just another spin around the sun—it’s a call to adventure, a summons to leave behind your lack mentality and step into a realm of abundance and boundless potential. The nar…