self care Archives

The life of a modern author is filled with decisions. What story do I write next? Do I stick with this genre I love or transition to something more profitable? Should I dive into direct sales? More options and control over our careers can be freeing and exciting, but that level of freedom can also be overwhelming. How many times have you come away from a conference feeling energized and ready t…

With a title like Rest: Why You Get More Done When You Work Less, how could I not be intrigued? This book by Alex Soojung-Kim Pang explores how counterproductive overwork is, how we think about rest and how we should think about it. What is rest? When you hear the word “rest,” what comes to mind? A nap? Eight hours of sleep a night? A nice vacation? All of those are indeed rest, but according t…